{"id":6209,"date":"2026-05-07T20:00:31","date_gmt":"2026-05-07T12:00:31","guid":{"rendered":"https:\/\/gooart.space\/exercise\/straight-lead\/"},"modified":"2026-05-07T20:00:31","modified_gmt":"2026-05-07T12:00:31","slug":"straight-lead","status":"publish","type":"exercise","link":"https:\/\/gooart.space\/zh\/exercise\/straight-lead\/","title":{"rendered":"\u76f4\u7ebf\u5f15\u7ebf"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"","protected":false},"featured_media":0,"template":"","meta":{"_acf_changed":false},"equipment":[],"exercise_category":[689],"target_muscle":[],"class_list":["post-6209","exercise","type-exercise","status-publish","hentry","exercise_category-striking-upper-body"],"acf":[],"_links":{"self":[{"href":"https:\/\/gooart.space\/zh\/wp-json\/wp\/v2\/exercise\/6209","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gooart.space\/zh\/wp-json\/wp\/v2\/exercise"}],"about":[{"href":"https:\/\/gooart.space\/zh\/wp-json\/wp\/v2\/types\/exercise"}],"wp:attachment":[{"href":"https:\/\/gooart.space\/zh\/wp-json\/wp\/v2\/media?parent=6209"}],"wp:term":[{"taxonomy":"equipment","embeddable":true,"href":"https:\/\/gooart.space\/zh\/wp-json\/wp\/v2\/equipment?post=6209"},{"taxonomy":"exercise_category","embeddable":true,"href":"https:\/\/gooart.space\/zh\/wp-json\/wp\/v2\/exercise_category?post=6209"},{"taxonomy":"target_muscle","embeddable":true,"href":"https:\/\/gooart.space\/zh\/wp-json\/wp\/v2\/target_muscle?post=6209"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}