谷雅特空间

Combat Fitness Classes Melaka

⚠️ 本页尚未提供中文翻译,以下为英语原文。

📍 Location: Dewan Taman Kejora (Community Hall), Melaka — 在谷歌地图中打开 ↗

Combat Fitness Classes in Melaka — Built on the 200+ FCS System

以系统为基础的训练,旨在增强力量、提升控制力并缓解压力——无需腰带,抛开虚荣,只为进步。.

想找马六甲成年人真正能跟上节奏、并且愿意持续参加的格斗体能课程吗?Gooart Space 开设的小班课程基于“200+ 功能性格斗系统”(FCS):包含综合格斗体能训练、踢拳技术要领以及实战动作,且不设段位考核和繁文缛节。.

Why Train with Us?

At Gooart Space, we strip away the traditional rituals to focus on Human Performance. Our 200+ FCS framework is designed for the modern adult who demands efficiency, safety, and real-world skill.

  • Zero Grading Stress: We track your personal technical mastery and physical benchmarks. No exams to pay for, no colored belts to chase.
  • Science-Based Mechanics: Training is built around kinetic chains and biomechanics, optimizing your power output without wasted energy.
  • Logic-Driven Drills: Understand the “Why” behind every movement through the principles of the 200+ FCS framework.
  • Joint-Friendly Design: Every session prioritizes spine and joint health, ensuring long-term physical availability for life outside the gym.

Who Is This For?

  • 希望接受系统、高效训练的职场人士——而不是毫无目标地去健身房锻炼
  • 完全零基础者——每项训练都会根据您的当前水平进行调整,无需任何武术基础
  • 曾从事体育运动或武术的运动员,在休整一段时间后重返赛场
  • 任何为了缓解压力和保持长期身体健康而锻炼的人,而不是为了赢得比赛奖杯

Class Logistics

Our combat fitness classes Melaka schedule runs four sessions a week at Dewan Taman Kejora.

  • Instructor: Brandon Sam Chong
  • Location: Dewan Taman Kejora (Community Hall)
  • Format: Small group (Min 6 / Max 20) for personalized attention.
  • Duration: 90 minutes per session (60m Core Training + 30m Finisher/Integration).

Weekly Sessions

时间聚焦
星期一8:00 – 9:30 PMMMA体能训练与基础打击技术
星期三8:00 – 9:30 PM200多个FCS技术模块与训练项目
星期五8:00 – 9:30 PM踢拳连招与情景化训练
星期日11:00 AM – 12:30 PM技能精进与全方位整合

Pricing Plan

All combat fitness classes Melaka members book share one simple structure — no contracts, no hidden fees.

计划费用押金
8节课灵活通票(含完整在线平台)180林吉特马币 50
单次课程体验(1人)马币 30马币 10
“带朋友来”自由参加活动(2–18人)每人 25 马币10林吉特/人

Deposits secure your slot. Remaining balance payable on-site. Flexi-Pass: 8 sessions valid 6 months from purchase, bookable up to 3 months ahead — no monthly fee, no contract. Your first trial class is free.

⚠️ Important Policies

  • Minimum 6 participants required to start a class. Group bookings below 6 pax are merged into that day’s scheduled session.
  • 如果组织者取消课程,则全额退款。.
  • 取消时间 ≥ 7 天:押金可转让。.
  • 不出席或延迟取消:不可退款。.

携带物品清单

  • 舒适的运动装
  • Yoga mat (Highly recommended for conditioning and floor work)
  • 水壶
  • 毛巾和备用衬衫

常见问题


我完全没有武术经验。我可以参加吗?

是的。我们的大多数会员都是从零开始的。在200+ FCS框架中的每项训练都按级别进行分级,教练会在小组训练中根据个人情况调整训练强度。.


会有对练吗?我会被击中吗?

No compulsory hard sparring. Training focuses on conditioning, pad work, technical drills, and controlled scenario practice. Contact levels are always opt-in and safety managed.

开始之前,我需要达到什么样的体能水平?

If you can commit to 90 minutes of guided movement, you’re fit enough to start. The first month builds your base — that’s what the conditioning blocks are for.

如果某场课程的报名人数少于6人,会怎样?

We’ll notify you before class and either merge you into the next session or transfer your deposit — your money never disappears.

如何付款?

预订时只需在线支付一小笔定金即可锁定名额;余款到场后支付。Flexi-Pass持有人只需支付一次费用,即可随时预订课程。.

马六甲当地人选择这里的格斗健身课程,与普通健身房相比,有何不同?

结构与逻辑。与随机训练不同,你将循序渐进地完成200多项FCS课程大纲——包括可量化的技术里程碑、基于生物力学的打击技术,以及目标明确的体能训练。.

投资于您的绩效

Training slots for our combat fitness classes Melaka sessions are limited to ensure quality coaching.

📅 Book a Session 💬 WhatsApp Us — We Reply Fast
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补给与恢复

FCS ME GAT MOW Z z z 🎆🎇🥤💦💤
😴 睡觉🙂 醒了💦 水润🔥 热情高涨🏆 巅峰登录“Wake Me Up”

补给与恢复

追踪水分摄入、营养摄入和训练恢复情况——专为200多名FCS运动员打造。.

  • 根据您的体重、蛋白质摄入量、肌酸和电解质计算出的个人饮水目标
  • 一键记录:在每日时间轴上记录饮水、营养补充剂、饮食和锻炼情况
  • 每周洞察图表 + 根据您的目标量身定制的教练建议
拉至同步
梅加特·利莫 😴 睡觉🙂 醒了💦 水润🔥 热情高涨🏆 巅峰
利莫正在打盹……扔个木头或者泼点水把这只“老虎”叫醒吧。.热身完毕,准备就绪。今天完成一组训练或达成全天饮水目标,就能更上一层楼!补水目标超额完成!现在来记录一下训练情况吧。.训练记录已保存——Leemow干劲十足!别忘了带水。.巅峰之日!训练和补水都完成了——冠军的习惯。.
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