Ruang Gooart

Perkhidmatan

Tempah sesi latihan Gooart Space — kecergasan tempur dewasa, latihan peribadi (personal training) dan kelas berkumpulan di Melaka, lengkap dengan pilihan Penglihatan AI (AI Vision) dalam talian.

Every service in this category is delivered against the same 200+ FCS movement standard, so technique learned in a private session carries directly into group classes and into your own solo work. Sessions run at our Dewan Taman Kejora ground in Melaka. Each first booking includes a 10-minute movement screen so your coach can set load, range and tempo to your current capacity.

Group combat fitness classes suit members who want structure, pacing and the energy of training alongside others: 60 minutes total, with a 10-minute warm-up, 35 minutes of technical and conditioning work, and a 15-minute cool-down. Personal training suits members working around an injury, preparing for a specific test, or wanting faster correction on striking mechanics. Online AI Vision coaching suits members who travel or train on an irregular schedule — you record your set, the system reviews alignment frame by frame, and a coach returns written corrections within 24 hours.

Bookings can be rescheduled up to 12 hours before the session at no cost. Beginners do not need their own equipment for a first session: 10oz to 16oz gloves and wraps are available on site. If you are unsure which service fits your goal, book a single introductory session rather than a package, and decide afterwards.

Menunjukkan satu hasil

Rumah Tempahan Latihan Pemakanan Portal

Bekalan & Pemulihan

FCS Saya GAT Lee Pot Z z z 🎆🎇🥤💦💤
😴 Tidur🙂 Sedar💦 Terhidrat🔥 Berapi-api🏆 PuncakLog masuk untuk membangunkan saya

Bahan Api & Pemulihan

Lacak hidrasi, pemakanan dan pemulihan latihan — dibina untuk lebih 200 atlet FCS.

  • Matlamat air peribadi dikira berdasarkan berat badan anda, beban protein, kreatin dan elektrolit.
  • Pencatatan satu ketukan: air, suplemen, makanan & latihan pada garis masa harian
  • Grafik pandangan mingguan + Nasihat Jurulatih yang disesuaikan dengan matlamat anda
Tarik untuk Selaraskan
Megat Leemow 😴 Tidur🙂 Sedar💦 Terhidrat🔥 Berapi-api🏆 Puncak
Leemow sedang tidur sejenak… catatkan satu set atau minum sedikit air untuk membangunkan harimau.Sudah memanaskan badan dan bersedia. Satu set latihan atau sasaran air penuh akan meningkat tahap hari ini!Matlamat penghidratan tercapai! Sekarang mari kita catatkan latihan.Latihan dicatatkan — Leemow bersemangat! Jangan lupa air anda.Hari terbaik! Latihan dan penghidratan kedua-duanya telah selesai — tabiat juara.
Log masuk untuk membangunkan saya