Damage Mitigation
Damage Mitigation is an intermediate fight IQ drill from the 200+ Functional Combat System (FCS), working primarily the full body/integrated. It is programmed as a main-workout element, trained solo. No equipment is required — your bodyweight is the tool. Damage Mitigation Execution Standards 200+ FCS Combat Application Within the 200+ FCS system, Damage Mitigation sits … Baca lagi